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Postpartum Belly Support: A Science-Backed Guide to Safe Recovery Practices in the UK

Discover science-backed postpartum belly support practices for UK mothers. Learn safe recovery timelines, NHS guidelines, and what worked for me. Your trus

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Written by Tracy

Pelvic Wellness Lab Founder • About me

Last updated February 22, 2026

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Medical Disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before starting any new health program.

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